We help new parents and babies to be

Happier, Stronger and Closer.


Online membership

With online membership everyone can enjoy CARiFiT workouts and support at home.

CARiFiT Online Membership - Your complete 6 month home workout program, proven to transform mind and body.

Choose pay up front or pay monthly.


LIve classes

CARiFiT Live classes are a fun, effective and results driven workout without the need for separation or addition childcare costs.

Classes that get results, foster friendships and provide expert support at the time new mums need it most of all.

Check out the latest from the blog.