With online membership everyone can enjoy CARiFiT workouts and support at home.
CARiFiT Online Membership - £89 - Your complete 6 month home workout program, proven to transform mind and body.
CARiFiT Live classes are a fun, effective and results driven workout without the need for separation or addition childcare costs.
Classes that get results, foster friendships and provide expert support at the time new mums need it most of all.
Working out with your baby is a great way to fit in that mood boosting and fitness improving session without needing to organise childcare, worry about a clingy baby or even leaving the house!
What should you look for when choosing your carrier. We have seen and tried them all so here are out top tips!
This blog provides a general overview of postnatal nutrition and provides some sensible advice and recommendations in line with current NHS guidelines.