With online membership everyone can enjoy CARiFiT workouts and support at home.
CARiFiT Online Membership - £89 - Your complete 6 month home workout program, proven to transform mind and body.
CARiFiT Live classes are a fun, effective and results driven workout without the need for separation or addition childcare costs.
Classes that get results, foster friendships and provide expert support at the time new mums need it most of all.
Understanding the roll of some of your key postnatal hormones can take huge pressure off you as a new mum.
Did you know that doing CARiFiT can help your babies development in a whole host of ways...making them smarter, more confident and more coordinated - who wouldn't want that for their baby!
You will hear it banded around everywhere now you are a mum…but what is Diastasis Recti, how do you check it and what does it mean for you.