Want to elevate your mood, increase your energy levels and connect with your baby?
CARiFiT is the workout for you!
We create fun, safe and effective workouts, designed by ante and postnatal fitness experts and supported by a team of doctors, midwives, physiotherapists and the world’s leading babywearing brand.
CARiFiT has been carefully created for parents with babies aged six weeks to a year.
CARiFiT workouts create an environment that supports babies’ development.
For more info/tips and advice see our Blog page.
Born in London, CARiFiT is the brainchild of Vern Hill an ante and post-natal fitness expert and father of two. Supported by a team of industry professionals, as well as doctors, midwives, physiotherapists and babywearing experts.